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Blyss Yoga

New Adult Program! Discover balance and serenity with our blend Yin and Flow Yoga program. Choose the day that aligns best with your schedule - whether its Mondays at 4:30pm - 5:30pm, Tuesdays 5:30pm - 6:30pm, or (beginning August) Wednesdays 4:15pm - 5:15pm.

Join us with our Instructor Alyssa Hamlin as we harmonize our mind, body, and soul through gentle Yin stretches and dynamic Flow sequences. Reserve your spot now and experience the transformative power of yoga, tailored to your convenience.

A poster for "Blyss Yoga," detailing class times, fees, and a website for more information.

Yin Yoga: A slow relaxing, meditative yoga that stretches your deep connective tissue.

  • Mondays: 4:30pm - 5:30pm

 

Flow Yoga: Vinyasa style yoga flow that includes ab and glute workout.

  • Tuesdays: 5:30pm - 6:30pm
  • Wednesdays: 4:15pm - 5:15pm
    • Starting August

 

Ages: 18+
Fee: $20.00 per class
Location: Dance Room

To Register, Click here

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